I HELP ACTIVE ADULTS 30+
GET OUT OF PAIN
So they can train again without fear of re-injury
What other people are saying…
CANDICE
ARACELI
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Over 40 Five Star Reviews On Google.
Here is what some people are saying…
See all the Google reviews here
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ABOUT ME
Hi there, my name is Gabriel (you can call me Gabe). I am a Kinesiologist and a Physiotherapy Technologist (Phys. T).
I have been working in fitness industry since 2015.
I couldn’t train how I wanted for 3 straight years.
No matter how hard I trained…
How consistent I was…
How disciplined I stayed…
My body kept breaking down.
Nagging pain
Stalled strength
Setbacks that stole my momentum
And the worst part?
I thought I was doing everything right.
After 4 years working in rehab and going back to school for kinesiolog I finally figured it out:
It wasn’t about pushing harder.
It was about training smarter.
Removing pain triggers
Structuring my plan around
performance, not just pushing harder
Building strength without breaking my body
Now I help business owners do what I couldn’t:
Train hard.
Stay pain-free.
And actually make progress without fear of injury.
If pain’s been slowing you down…
Book a free call with me and let’s reset and build this properly.
Questions you might be thinking about
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Totally fair and a lot of my clients said the same. The truth? Most give you short-term fixes or generic plans. We don’t just treat pain, we fix the training patterns that caused it. That’s why this system works where others haven’t.
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If you’re modifying lifts, avoiding movements, or worried about flare-ups... You don’t need more training you need better structure. This isn’t a replacement for your training. It’s the system that makes your training work again.
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Rest is a pause not a solution. If your pain keeps coming back, rest isn’t the issue. The way you're training is. We help you rebuild your plan so you don’t need to hit pause again
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Nope. Not if you’re training smart.
Pain is feedback. We show you how to use it as a signal, not a stop sign -
Real talk: when is it ever “the perfect time”? If you’re already putting in the effort and still stuck… Now is exactly the right time to fix it.
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Exactly. You’re not broken.
You’re a high-performer who’s been training hard with the wrong system.
We help you train pain-free without starting from scratch -
Fair question. But here’s the real cost:
Another 6 months of modifying, flaring up, and falling behind. We’ll show you how this system pays for itself in progress -
Book a call above and let’s map out how to get you training pain-free without stopping your training.