HELPING AMBITIOUS PROFESSIONALS
BOOST STRENGTH AND ENERGY
ACHIEVE MORE WITHOUT BURNOUT
SERVICES I OFFER
Online Coaching
Elevate Your Fitness and Health with Our Personalized Online Coaching
Are you a busy professional seeking to improve your fitness while balancing a hectic schedule? Our online coaching program provides personalized training that you can do in the gym or at home, tailored to your specific goals and lifestyle. Enjoy the benefits of expert guidance and accountability, ensuring you stay on track.
*In-person sessions are also available for local residents
What people are saying…
Marie-Chantal
“I've been working with Gabriel for a while now and I couldn't be more satisfied. He's very competent, always listens to me and suggests workouts based on my objectives. He makes sure that the exercises are done properly to avoid injury. He's always available and responsive when I have questions or need adjustments. His enthusiasm and passion for training motivate me to surpass myself. I highly recommend Gabriel if you're looking for a professional coach and personalised training!”
Candice
“I have been working with Gabe for a few months and I both see and feel a difference.”
Isabelle
“I waited four years to get this trainer back! Professional, enthusiastic and always in a good mood. Gabriel provides excellent tailored training and has the in-depth knowledge to guide you through the exercises for maximum and safe results. I highly recommend.”
Irina
“Since I’ve started working with Gabriel, not only am I seeing great results, but he makes going to the gym very fun and motivating. Gabriel adapts exercises to work around my injuries but still manages to push my limits. I also love that no workout is the same; I’m learning something new every session. Would recommend to anyone looking to reach their goals on a busy schedule.”
Maryse
“Gabriel is a coach who listens. He knows how to adapt to a person's pace and personality. It was a great and motivating discovery for me. To my great surprise, I love going to the gym now. 🤗”
Victoria
“I love training with Gabe! I participate in his group sessions as well as semi-private sessions, and both are great! He motivates us and keeps us accountable so that we are on track to achieve our goals! Hands down recommend!”
Claudie
“Gab is a very professional trainer who listens to his clients' needs. He's also very good at explaining the exercises so that they're easy to understand.”
ABOUT ME
Hi there, my name is Gabriel, you can call me Gabe (ou Gab en français).
I am a Kinesiologist and a Physiotherapy Technologist (Phys. T).
I have been working in the health and fitness industry since 2015.
I help ambitious, BUSY professionals improve their health and fitness through exercise.
As a business owner myself, I certainly understand the demands of a busy schedule. Fitness can far too easily be put to the side once things pile up.
Does your life look like this? ⬇️
- You get back to the gym for a bit, then your schedule picks up and you stop. You tell yourself you will get back “when things calm down”.
- You start to lose momentum and it take a while before you get back
- Your health declines, you’re not feeling great, so you decide to sign up to the gym again.
- Repeat.
I have seen this far too many times and I’m here to break this cycle.
Working with me, you’ll get a realistic, structured and flexible approach to fitness that fits your lifestyle.
I’m here to keep your health a priority, even with a busy schedule.
- Gabe