I hate when people say this about discipline

I hear it all the time.

“You don’t need motivation, you need discipline.”

Ok cool...sure.

So imagine you’re on a hike without a map. At some point, you realize you’re lost.

What’s your first instinct? Walk faster? Push harder?

Of course not. Because no matter how much effort you put in… you’re still lost.

Training is exactly the same.

If you’re following the wrong system, discipline alone won’t get you where you want to go. It just means you’re pushing harder in the wrong direction.

This is where so many people get stuck. They train hard. They stay consistent. But their plan isn’t built for actual progress—so frustration kicks in.

That’s why my coaching exists. To stop the cycle and make progress feel effortless.

Best,

Gabe