i’m bored. It’s time for a change.
If training gets boring, it means you should switch it up—right?
Let me guess.
You start a new program—you’re fired up.
It feels fresh, exciting, like this one’s it.
Week 1? Locked in.
Week 2? Still going strong.
Week 3? You’re already getting bored…
So you switch again.
And again.
But let me ask you this {{contact.first_name}}:
If you were learning a new language, would you switch to a different one every week?
Or would you stick with it—repeating, refining, until it clicks?
That’s where most people get stuck.
They chase the feeling of momentum, not the structure that creates it.
The hardest part of training isn’t starting.
It’s repeating the same “boring” things long enough to master them.
I’ve coached for over a decade.
And the ones who lean into that repetition?
They’re the ones who actually make progress.
In my coaching program, we train in focused 4–8 week phases.
We evolve the plan based on your progress and your life—not your boredom.
That’s how clients stay consistent, get stronger, and avoid burnout.
Because we don’t just train.
We train with purpose.
If you're ready to train smarter and finally see progress that sticks
DM me the word "READY" here
Talk soon,
Gabe